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Foods by Fiber content

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Beans, with salt, boiled, cooked, mature seeds, small white10.40 g Recipe | Diary | Favorites | Compare
Beans, without salt, boiled, cooked, mature seeds, yellow10.40 g Recipe | Diary | Favorites | Compare
Beans, without salt, boiled, cooked, mature seeds, small white10.40 g Recipe | Diary | Favorites | Compare
Spices, dried, coriander leaf10.40 g Recipe | Diary | Favorites | Compare
Candies, COCOAVIA Chocolate Covered Almonds, MARS SNACKFOOD US10.40 g Recipe | Diary | Favorites | Compare
Leeks, freeze-dried, (bulb and lower-leaf portion)10.40 g Recipe | Diary | Favorites | Compare
Passion-fruit, raw, purple, (granadilla)10.40 g Recipe | Diary | Favorites | Compare
Cornmeal, white (Navajo)10.40 g Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Special K Cinnamon Pecan)10.30 g Recipe | Diary | Favorites | Compare
Soy nut butter10.30 g Recipe | Diary | Favorites | Compare
Almond butter, lower sodium10.30 g Recipe | Diary | Favorites | Compare
Almond butter10.30 g Recipe | Diary | Favorites | Compare
Pistachio nuts, not further speficied10.30 g Recipe | Diary | Favorites | Compare
Seeds, with salt added, dry roasted, sunflower seed kernels10.30 g Recipe | Diary | Favorites | Compare
Crackers, whole-wheat10.30 g Recipe | Diary | Favorites | Compare
Cereals, Blueberry Mini SPOONERS, MALT-O-MEAL, ready-to-eat10.30 g Recipe | Diary | Favorites | Compare
Buckwheat groats, dry, roasted10.30 g Recipe | Diary | Favorites | Compare
Nuts, without salt added, dry roasted, pistachio nuts10.30 g Recipe | Diary | Favorites | Compare
Nuts, with salt added, dry roasted, pistachio nuts10.30 g Recipe | Diary | Favorites | Compare
Nuts, with salt added, plain, almond butter10.30 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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