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Foods by Fiber content

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Food Name Fiber ▼Add to
Agave, cooked (Southwest)10.60 g Recipe | Diary | Favorites | Compare
Spaghetti, dry, spinach10.60 g Recipe | Diary | Favorites | Compare
Seeds, with salt added, oil roasted, sunflower seed kernels10.60 g Recipe | Diary | Favorites | Compare
Lemon peel, raw10.60 g Recipe | Diary | Favorites | Compare
Crackers, reduced sodium, woven wheat10.50 g Recipe | Diary | Favorites | Compare
Crackers, reduced sodium, wheat10.50 g Recipe | Diary | Favorites | Compare
Crackers, reduced sodium, butter10.50 g Recipe | Diary | Favorites | Compare
Almonds, lightly salted10.50 g Recipe | Diary | Favorites | Compare
Almonds, salted10.50 g Recipe | Diary | Favorites | Compare
Beans, with salt, boiled, cooked, mature seeds, navy10.50 g Recipe | Diary | Favorites | Compare
Beans, without salt, boiled, cooked, mature seeds, navy10.50 g Recipe | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Double Chocolate Nut Bar, MARS SNACKFOOD US10.50 g Recipe | Diary | Favorites | Compare
Crackers, low salt, whole-wheat10.50 g Recipe | Diary | Favorites | Compare
Spices, cumin seed10.50 g Recipe | Diary | Favorites | Compare
Nuts, without salt added, oil roasted, almonds10.50 g Recipe | Diary | Favorites | Compare
Nuts, with salt added, oil roasted, almonds10.50 g Recipe | Diary | Favorites | Compare
Nuts, lightly salted, oil roasted, almonds10.50 g Recipe | Diary | Favorites | Compare
Passion fruit, raw10.40 g Recipe | Diary | Favorites | Compare
Almonds, flavored10.40 g Recipe | Diary | Favorites | Compare
Beans, with salt, boiled, cooked, mature seeds, yellow10.40 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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