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Foods by Fiber content

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Popcorn, other flavored, microwave10.10 g Recipe | Diary | Favorites | Compare
Popcorn, cheese flavored, microwave10.10 g Recipe | Diary | Favorites | Compare
Popcorn, butter flavored, microwave10.10 g Recipe | Diary | Favorites | Compare
Popcorn, plain, microwave10.10 g Recipe | Diary | Favorites | Compare
Popcorn, not further speficied, microwave10.10 g Recipe | Diary | Favorites | Compare
Popcorn, not further speficied10.10 g Recipe | Diary | Favorites | Compare
Bread, toasted, whole grain white10.10 g Recipe | Diary | Favorites | Compare
Bread, toasted, added fiber, special formula, white10.10 g Recipe | Diary | Favorites | Compare
Bean chips10.10 g Recipe | Diary | Favorites | Compare
Black beans, no added fat, from canned10.10 g Recipe | Diary | Favorites | Compare
Cereals, dry, not fortified, regular and quick, oats10.10 g Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CHEERIOS, GENERAL MILLS10.10 g Recipe | Diary | Favorites | Compare
Barley flour or meal10.10 g Recipe | Diary | Favorites | Compare
Pasta, dry, remaining unenriched semolina, 51% whole wheat, whole grain10.10 g Recipe | Diary | Favorites | Compare
Puddings, dry mix, regular, low calorie, chocolate flavor10.10 g Recipe | Diary | Favorites | Compare
Popcorn, light, kettle corn, ready-to-eat packaged10.00 g Recipe | Diary | Favorites | Compare
Popcorn, butter flavored, ready-to-eat packaged10.00 g Recipe | Diary | Favorites | Compare
Popcorn, not further speficied, ready-to-eat packaged10.00 g Recipe | Diary | Favorites | Compare
Popcorn, unbuttered, popped in oil10.00 g Recipe | Diary | Favorites | Compare
Mixed seeds10.00 g Recipe | Diary | Favorites | Compare
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Nutrient values for Fiber are per 100 g of each product.
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Foods by Fiber content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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