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Foods by Copper content

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Sunflower seeds, not further speficied1.83 mg Recipe | Diary | Favorites | Compare
Sunflower seeds, unsalted, plain1.83 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added, dry roasted, sunflower seed kernels1.83 mg Recipe | Diary | Favorites | Compare
Seeds, without salt, dry roasted, sunflower seed kernels1.83 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added, dry roasted, sunflower seed kernels1.83 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added, dry roasted, sunflower seed kernels from shell1.83 mg Recipe | Diary | Favorites | Compare
Milk, not reconstituted, dry mix, malted1.82 mg Recipe | Diary | Favorites | Compare
Chocolate beverage powder, not reconstituted, dry mix, light1.82 mg Recipe | Diary | Favorites | Compare
Beverages, Classic Malt powder, OVALTINE1.82 mg Recipe | Diary | Favorites | Compare
Beverages, no sugar added, chocolate powder1.82 mg Recipe | Diary | Favorites | Compare
Beverages, chocolate malt powder, OVALTINE1.82 mg Recipe | Diary | Favorites | Compare
Beverages, powder, rich chocolate1.82 mg Recipe | Diary | Favorites | Compare
Squid, pickled1.81 mg Recipe | Diary | Favorites | Compare
Sunflower seeds, salted, plain1.81 mg Recipe | Diary | Favorites | Compare
Seeds, without salt, oil roasted, sunflower seed kernels1.80 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added, oil roasted, sunflower seed kernels1.80 mg Recipe | Diary | Favorites | Compare
Peanut flour, defatted1.80 mg Recipe | Diary | Favorites | Compare
Seeds, dried, sunflower seed kernels1.80 mg Recipe | Diary | Favorites | Compare
Nuts, without salt added, without peanuts, oil roasted, mixed nuts1.79 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, without peanuts, oil roasted, mixed nuts1.79 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Copper are per 100 g of each product.
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Foods by Copper content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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