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Yogurt smoothie by Nuestro Queso LLC

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Nutrition Facts
Portion Size210 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 3g 15 %
Cholesterol 21mg 7 %
Sodium 101mg 4 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 5g 18 %
   Sugar 33g
Protein 7g 14 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt smoothie by Nuestro Queso LLC nutrition facts and analysis per 7 oza (210.0 ml) aprx (210.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 300.30 mg23 %
Iron 0.00 mg0 %
Potassium 329.70 mg7 %
Sodium 100.80 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 5.04 g18 %
  Sugars 32.99 g
  Net carbs 36.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.990 g5 %
  Saturated fatty acids 3.003 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 21.00 mg7 %

Ingredients
CreamSkim milk
SugarWater
Strawberry pureeBanana puree
Nonfat dried milkPolydextrose (fiber)
Modified corn starchNatural flavor
GelatinCalcium chloride
Tricalcium phosphateMono and diglycerides
PectinPotassium sorbate
Artificial color (red #40)

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Yogurt smoothie by Nuestro Queso LLC contains 221 calories per 210 g serving. This serving contains 4 g of fat, 7 g of protein and 42 g of carbohydrate. The latter is 33 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Yogurt smoothie by Nuestro Queso LLC contains 3 g of saturated fat and 21 mg of cholesterol per serving. 210 g of Yogurt smoothie by Nuestro Queso LLC contains 1.3 mg vitamin C as well as 0.00 mg of iron, 300.30 mg of calcium, 330 mg of potassium. Yogurt smoothie by Nuestro Queso LLC belong to 'Yogurt' food category. The UPC for this product is 814633018055.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandNuestro Queso LLC
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Yogurt smoothie by Nuestro Queso LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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