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Yogurt smoothie by Trickling Springs Creamery, LLC

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 2g	10 %

Cholesterol 14mg	5 %

Sodium 91mg	4 %

Total Carbohydrate 28g	10 %

Dietary Fiber 0g	0 %

Sugar 17g

Protein 6g	12 %

Calcium 250mg	19 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yogurt smoothie by Trickling Springs Creamery, LLC nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	249.60 mg	19 %
Iron	0.00 mg	0 %
Sodium	91.20 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	0.00 g	0 %
Sugars	16.99 g
Net carbs	28.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	1.992 g	10 %

Sterols
Nutrient	Amount	DV
Cholesterol	14.40 mg	5 %

Ingredients
Ingredients: grade a pasteurized organic lowfat milk	Organic evaporated cane juice sugar
Grade a pasteurized organic buttermilk	Organic mango puree
Organic peach concentrate	Organic bourbon vanilla extract
Probiotic yogurt cultures

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Yogurt smoothie by Trickling Springs Creamery, LLC contains 170 calories per 240 g serving. This serving contains 3 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt smoothie by Trickling Springs Creamery, LLC contains 2 g of saturated fat and 14 mg of cholesterol per serving. 240 g of Yogurt smoothie by Trickling Springs Creamery, LLC contains 2.4 mg vitamin C as well as 0.00 mg of iron, 249.60 mg of calcium. Yogurt smoothie by Trickling Springs Creamery, LLC belong to 'Yogurt' food category. The UPC for this product is 837152004811.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Trickling Springs Creamery, LLC

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Yogurt smoothie by Trickling Springs Creamery, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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