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Yogurt smoothie by NUESTRO YOGURT

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Nutrition Facts
Portion Size240 g
Amount Per Portion259
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 3.5g 18 %
Cholesterol 24mg 8 %
Sodium 125mg 5 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 6g 21 %
   Sugar 38g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 374mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt smoothie by NUESTRO YOGURT nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.00 mg0 %
Potassium 374.40 mg8 %
Sodium 124.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.00 g17 %
  Fiber 6.00 g21 %
  Sugars 37.99 g
  Net carbs 42 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.512 g6 %
  Saturated fatty acids 3.504 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Ingredients
CreamSkim milk
SugarWater
Mango pureeNonfat dried milk
Polydextros (fiber)Modified food starch
GelatinTricalcium phosphate
Natural and artificial flavorsMono and diglycerides
PectinCitric acid
Sodium benzoatePotassium sorbate
Artificial color (yellow #5 and red #40)

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Yogurt smoothie by NUESTRO YOGURT contains 259 calories per 240 g serving. This serving contains 4.5 g of fat, 8 g of protein and 48 g of carbohydrate. The latter is 38 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Yogurt smoothie by NUESTRO YOGURT contains 3.5 g of saturated fat and 24 mg of cholesterol per serving. 240 g of Yogurt smoothie by NUESTRO YOGURT contains 1.2 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium, 374 mg of potassium. Yogurt smoothie by NUESTRO YOGURT belong to 'Yogurt' food category. The UPC for this product is 814633018192.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandNUESTRO YOGURT
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Yogurt smoothie by NUESTRO YOGURT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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