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yogurt

Yogurt, CHOBANI, pineapple, 2% fat, Greek

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Nutrition Facts
Portion Size100 g
Amount Per Portion94
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 1.1g 6 %
Cholesterol 9mg 3 %
Sodium 33mg 1 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.7g 2 %
Protein 7.1g 14 %
Calcium 92mg 7 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt, CHOBANI, pineapple, 2% fat, Greek nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.00 mcg2 %
  Carotene, beta 0.00 mcg
  Retinol 21.00 mcg
Vitamin C [Ascorbic acid]2.2 mg2 %

Minerals
NutrientAmount DV
Calcium 92.00 mg7 %
Iron 0.03 mg0 %
Sodium 33.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.05 g14 %
  Alanine 0.239 g
  Arginine 0.254 g
  Aspartic acid 0.560 g
  Cystine 0.045 g
  Glutamic acid 1.509 g
  Glycine 0.134 g
  Histidine 0.202 g18 %
  Isoleucine 0.381 g25 %
  Leucine 0.702 g20 %
  Lysine 0.605 g19 %
  Methionine 0.194 g
  Phenylalanine 0.351 g
  Proline 0.717 g
  Serine 0.388 g
  Threonine 0.314 g19 %
  Tryptophan 0.105 g26 %
  Tyrosine 0.351 g
  Valine 0.463 g24 %
  Phenylalanine + Tyrosine 0.702 g26 %
  Methionine + Cysteine 0.194 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.27 g4 %
  Fiber 0.70 g2 %
    Fructose 1.40 g
    Glucose 1.26 g
    Lactose 2.00 g
    Maltose 0.00 g
    Sucrose 5.95 g
  Net carbs 11.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.820 g2 %
  Saturated fatty acids 1.120 g6 %
  Monounsaturated fatty acids 0.390 g
  Polyunsaturated fatty acids 0.050 g
  Fatty acids, total trans 0.070 g

Sterols
NutrientAmount DV
Cholesterol 9.00 mg3 %

Other
NutrientAmount DV
Ash 0.65 g
Water 78.30 g

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Yogurt, CHOBANI, pineapple, 2% fat, Greek contains 94 calories per 100 g serving. This serving contains 1.8 g of fat, 7.1 g of protein and 12 g of carbohydrate. The latter is g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Yogurt, CHOBANI, pineapple, 2% fat, Greek contains 1.1 g of saturated fat and 9 mg of cholesterol per serving. 100 g of Yogurt, CHOBANI, pineapple, 2% fat, Greek contains 21.00 mcg vitamin A, 2.2 mg vitamin C as well as 0.03 mg of iron, 92.00 mg of calcium. Yogurt, CHOBANI, pineapple, 2% fat, Greek belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Yogurt, CHOBANI, pineapple, 2% fat, Greek nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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