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yogurt

Yogurt, CHOBANI, coconut blend, 2%fat, Greek

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Nutrition Facts
Portion Size100 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 1.7g 2 %
Sodium 33mg 1 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.5g 2 %
Protein 8.1g 16 %
Calcium 93mg 7 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yogurt, CHOBANI, coconut blend, 2%fat, Greek nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 19.00 mcg2 %
  Carotene, beta 0.00 mcg
  Retinol 19.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 93.00 mg7 %
Iron 0.03 mg0 %
Sodium 33.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.11 g16 %
  Alanine 0.275 g
  Arginine 0.292 g
  Aspartic acid 0.644 g
  Cystine 0.052 g
  Glutamic acid 1.735 g
  Glycine 0.155 g
  Histidine 0.232 g20 %
  Isoleucine 0.438 g28 %
  Leucine 0.808 g24 %
  Lysine 0.696 g22 %
  Methionine 0.223 g
  Phenylalanine 0.404 g
  Proline 0.825 g
  Serine 0.447 g
  Threonine 0.361 g22 %
  Tryptophan 0.120 g29 %
  Tyrosine 0.404 g
  Valine 0.533 g27 %
  Phenylalanine + Tyrosine 0.808 g30 %
  Methionine + Cysteine 0.223 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.04 g4 %
  Fiber 0.50 g2 %
    Fructose 0.00 g
    Glucose 0.18 g
    Lactose 2.08 g
    Maltose 0.00 g
    Sucrose 5.94 g
  Net carbs 10.54 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.710 g2 %

Other
NutrientAmount DV
Ash 0.65 g
Water 78.50 g

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Yogurt, CHOBANI, coconut blend, 2%fat, Greek contains 92 calories per 100 g serving. This serving contains 1.7 g of fat, 8.1 g of protein and 11 g of carbohydrate. The latter is g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Yogurt, CHOBANI, coconut blend, 2%fat, Greek contains g of saturated fat and mg of cholesterol per serving. 100 g of Yogurt, CHOBANI, coconut blend, 2%fat, Greek contains 19.00 mcg vitamin A, 0.6 mg vitamin C as well as 0.03 mg of iron, 93.00 mg of calcium. Yogurt, CHOBANI, coconut blend, 2%fat, Greek belong to 'Dairy and Egg Products' food category.
Food properties
SourceUSDA Standard reference
CategoryDairy and Egg Products
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Yogurt, CHOBANI, coconut blend, 2%fat, Greek nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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