Wild caught sardines in water by I. Epstein & Sons, Inc.
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 2g
10 %
Cholesterol 56mg
19 %
Sodium 340mg
15 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 22g
44 %
Calcium 280mg
22 %
Iron 1.4mg
8 %
Potassium 210mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wild caught sardines in water by I. Epstein & Sons, Inc. contains 170 calories per 85 g serving. This serving contains 9 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught sardines in water by I. Epstein & Sons, Inc. contains 2 g of saturated fat and 56 mg of cholesterol per serving. 85 g of Wild caught sardines in water by I. Epstein & Sons, Inc. contains 1.44 mg of iron, 279.65 mg of calcium, 210 mg of potassium. Wild caught sardines in water by I. Epstein & Sons, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 070303022528.
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Wild caught sardines in water by I. Epstein & Sons, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.