Imported sardines in water by I. Epstein & Sons, Inc.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
98
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Cholesterol 45mg
15 %
Sodium 82mg
4 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 13g
26 %
Calcium 150mg
12 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Imported sardines in water by I. Epstein & Sons, Inc. contains 98 calories per 55 g serving. This serving contains 5 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Imported sardines in water by I. Epstein & Sons, Inc. contains 1 g of saturated fat and 45 mg of cholesterol per serving. 55 g of Imported sardines in water by I. Epstein & Sons, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 150.15 mg of calcium. Imported sardines in water by I. Epstein & Sons, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 070303088890.
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Imported sardines in water by I. Epstein & Sons, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.