* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole wheat waffles by ROUNDY'S contains 190 calories per 70 g serving. This serving contains 7 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat waffles by ROUNDY'S contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Whole wheat waffles by ROUNDY'S contains 0.0 mg vitamin C as well as 3.60 mg of iron, 200.20 mg of calcium, 150 mg of potassium. Whole wheat waffles by ROUNDY'S belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 011150557436.
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Whole wheat waffles by ROUNDY'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.