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Whole milk yogurt by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2g	10 %

Cholesterol 15mg	5 %

Sodium 70mg	3 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 12g

Protein 4g	8 %

Calcium 164mg	13 %

Iron 0mg	0 %

Potassium 218mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole milk yogurt by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 4 onz (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	163.85 mg	13 %
Iron	0.00 mg	0 %
Potassium	218.09 mg	5 %
Sodium	70.06 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.99 g	5 %
Fiber	0.00 g	0 %
Sugars	12.00 g
Sugars, added	7.01 g
Net carbs	12.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.69 mg	5 %

Ingredients
Whole organic cultured pasteurized grade a milk	Organic strawberry puree (organic cane sugar, organic strawberries, water, natural flavors, pectin, organic lemon juice concentrate, fruit and vegetable juice [for color])
Organic nonfat milk	Organic fair trade cane sugar
Organic tapioca starch	Live active cultures (l. acidophilus, bifidus, l. casei)

Foods related to whole milk yogurt by cooperative regions of organic producer pools

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Whole milk yogurt by Cooperative Regions of Organic Producer Pools contains 110 calories per 113 g serving. This serving contains 4 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk yogurt by Cooperative Regions of Organic Producer Pools contains 2 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Whole milk yogurt by Cooperative Regions of Organic Producer Pools contains 0.00 mg of iron, 163.85 mg of calcium, 218 mg of potassium. Whole milk yogurt by Cooperative Regions of Organic Producer Pools belong to 'Yogurt' food category. The UPC for this product is 093966006681.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Cooperative Regions of Organic Producer Pools

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Whole milk yogurt by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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