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White meat tuna in spanish olive oil by Power-Selles Imports

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Nutrition Facts

Portion Size	73 g

Amount Per Portion	147
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.8g	4 %

Cholesterol 26mg	9 %

Sodium 284mg	12 %

Total Carbohydrate g	N/A

Protein 20g	40 %

Calcium 2.9mg	0 %

Iron 1mg	6 %

Potassium 275mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

White meat tuna in spanish olive oil by Power-Selles Imports nutrition facts and analysis per 2.6 onz (73.0 g)

Minerals
Nutrient	Amount	DV
Calcium	2.92 mg	0 %
Iron	1.00 mg	6 %
Potassium	275.21 mg	6 %
Sodium	283.97 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	0.752 g	4 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.55 mg	9 %

Ingredients
Bonito del norte white meat tuna	Olive oil
Salt

Foods related to white meat tuna in spanish olive oil by power-selles imports

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00527

White meat tuna in spanish olive oil by Power-Selles Imports contains 147 calories per 73 g serving. This serving contains 6 g of fat, 20 g of protein and g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. White meat tuna in spanish olive oil by Power-Selles Imports contains 0.8 g of saturated fat and 26 mg of cholesterol per serving. 73 g of White meat tuna in spanish olive oil by Power-Selles Imports contains 1.00 mg of iron, 2.92 mg of calcium, 275 mg of potassium. White meat tuna in spanish olive oil by Power-Selles Imports belong to 'Canned Tuna' food category. The UPC for this product is 832924005270.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	Power-Selles Imports

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White meat tuna in spanish olive oil by Power-Selles Imports nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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