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Ortiz, white tuna in olive oil by CONSERVAS ORTIZ S.A.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	168
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1g	5 %

Cholesterol 13mg	4 %

Sodium 357mg	16 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 14g	28 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ortiz, white tuna in olive oil by CONSERVAS ORTIZ S.A. nutrition facts and analysis per 0.25 pieces (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.15 mg	3 %
Iron	1.44 mg	8 %
Sodium	356.95 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.10 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	13.20 mg	4 %

Ingredients
White tuna	Olive oil
Salt

Foods related to ortiz, white tuna in olive oil by conservas ortiz s.a.

UPC 8411320234006

Ortiz, white tuna in olive oil by CONSERVAS ORTIZ S.A. contains 168 calories per 55 g serving. This serving contains 12 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ortiz, white tuna in olive oil by CONSERVAS ORTIZ S.A. contains 1 g of saturated fat and 13 mg of cholesterol per serving. 55 g of Ortiz, white tuna in olive oil by CONSERVAS ORTIZ S.A. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.15 mg of calcium. Ortiz, white tuna in olive oil by CONSERVAS ORTIZ S.A. belong to 'Canned Tuna' food category. The UPC for this product is 8411320234006.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	CONSERVAS ORTIZ S.A.

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Ortiz, white tuna in olive oil by CONSERVAS ORTIZ S.A. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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