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White meat tuna in olive oil by Power-Selles Imports

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Nutrition Facts
Portion Size55 g
Amount Per Portion98
Calories
% Daily Value *
Total Fat 4.1g 5 %
   Saturated Fat 0.5g 2 %
Cholesterol 17mg 6 %
Sodium 218mg 9 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 15g 30 %
Calcium 2.2mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

White meat tuna in olive oil by Power-Selles Imports nutrition facts and analysis per 2 onz (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 2.20 mg0 %
Iron 0.36 mg2 %
Sodium 217.80 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.30 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.098 g5 %
  Saturated fatty acids 0.501 g3 %

Sterols
NutrientAmount DV
Cholesterol 17.05 mg6 %

Ingredients
Bonito del norte (white tuna)Olive oil and salt

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White meat tuna in olive oil by Power-Selles Imports contains 98 calories per 55 g serving. This serving contains 4.1 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. White meat tuna in olive oil by Power-Selles Imports contains 0.5 g of saturated fat and 17 mg of cholesterol per serving. 55 g of White meat tuna in olive oil by Power-Selles Imports contains 0.0 mg vitamin C as well as 0.36 mg of iron, 2.20 mg of calcium. White meat tuna in olive oil by Power-Selles Imports belong to 'Canned Tuna' food category. The UPC for this product is 832924000756.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandPower-Selles Imports
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White meat tuna in olive oil by Power-Selles Imports nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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