Printed from https://www.nutritionvalue.org

Conchita, white tuna in olive oil by Conchita Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	55 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 12mg	4 %

Sodium 250mg	11 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 10g	20 %

Calcium 9.9mg	1 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Conchita, white tuna in olive oil by Conchita Foods, Inc. nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	9.90 mg	1 %
Iron	0.72 mg	4 %
Sodium	250.25 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.10 mg	4 %

Ingredients
White meat tuna	Olive oil and salt added

Foods related to conchita, white tuna in olive oil by conchita foods, inc.

75370

00651

Conchita, white tuna in olive oil by Conchita Foods, Inc. contains 60 calories per 55 g serving. This serving contains 6 g of fat, 10 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Conchita, white tuna in olive oil by Conchita Foods, Inc. contains 1 g of saturated fat and 12 mg of cholesterol per serving. 55 g of Conchita, white tuna in olive oil by Conchita Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 9.90 mg of calcium. Conchita, white tuna in olive oil by Conchita Foods, Inc. belong to 'Canned Tuna' food category. The UPC for this product is 075370006518.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	Conchita Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Conchita, white tuna in olive oil by Conchita Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |