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Wheat sub rolls, wheat sub by Flowers Foods, Inc.

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Nutrition Facts
Portion Size90 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Sodium 490mg 21 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 4g 14 %
   Sugar 5g
Protein 9g 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Wheat sub rolls, wheat sub by Flowers Foods, Inc. nutrition facts and analysis per 3.2 onz (90.0 g)

Minerals
NutrientAmount DV
Sodium 489.60 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 3.96 g14 %
  Sugars 5.00 g
  Net carbs 42.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 0.504 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Wheat branHigh fructose corn syrup
Contains 2% or less of each of the following: yeastSoybean oil
SaltWhole wheat
Yellow corn mealWheat gluten
Rye mealBleached flour
Barley flourSodium stearoyl lactylate
Calcium stearoyl-2-lactylateMonocalcium phosphate
HoneyAmmonium sulfate
Polysorbate 60Calcium stearate
Wheat starchMolasses
Calcium sulfateCalcium peroxide
Calcium propionate (to retard spoilage)

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. Wheat sub rolls, wheat sub by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250065405.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Wheat sub rolls, wheat sub by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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