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Enriched wheat bread, wheat by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 160mg	7 %

Total Carbohydrate 20g	7 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 5g	10 %

Calcium 80mg	6 %

Iron 4.5mg	25 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Enriched wheat bread, wheat by Flowers Foods, Inc. nutrition facts and analysis per 1.6 onz (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	80.10 mg	6 %
Iron	4.50 mg	25 %
Potassium	0.00 mg	0 %
Sodium	160.20 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	5.99 g	21 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	14.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Cellulose	Wheat gluten
Whole wheat flour	Sugar
Yeast	Wheat bran
Contains 2% or less of each of the following: cultured wheat flour	Salt
Vinegar	Guar gum
Malted barley flour	Citric acid
Monocalcium phosphate	Sodium citrate
Calcium sulfate	Soy lecithin
Enzymes	Niacin
Ascorbic acid	Iron (ferrous sulfate)
Thiamin hydrochloride	Riboflavin
Folic acid	Natamycin (to retard spoilage)

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Enriched wheat bread, wheat by Flowers Foods, Inc. contains 80 calories per 45 g serving. This serving contains 0.5 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Enriched wheat bread, wheat by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Enriched wheat bread, wheat by Flowers Foods, Inc. contains 4.50 mg of iron, 80.10 mg of calcium. Enriched wheat bread, wheat by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250039499.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Enriched wheat bread, wheat by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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