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Wham bam ham & cheese by HUNGRY MAN

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Nutrition Facts
Portion Size256 g
Amount Per Portion640
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 11g 55 %
Cholesterol 31mg 10 %
Sodium 1500mg 65 %
Total Carbohydrate 73g 27 %
   Dietary Fiber 2.1g 8 %
   Sugar 4g
Protein 19g 38 %
Calcium 59mg 5 %
Iron 4.7mg 26 %
Potassium 351mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wham bam ham & cheese by HUNGRY MAN nutrition facts and analysis per 9 onz (256.0 g)

Minerals
NutrientAmount DV
Calcium 58.88 mg5 %
Iron 4.71 mg26 %
Potassium 350.72 mg7 %
Sodium 1500.16 mg65 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 73.01 g27 %
  Fiber 2.05 g7 %
  Sugars 3.99 g
    Sugars, added 1.02 g
  Net carbs 70.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.003 g38 %
  Saturated fatty acids 11.008 g55 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.72 mg10 %

Ingredients
Crust (enriched unbleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Shortening [palm oil]Dough conditioners [(water, monoglycerides, 2% or less of propionic acid and phosphoric acid)
(wheat flour, datem, mono and diglycerides, dextrose, soy flour, lecithin, ascorbic acid, enzymes)(sodium stearoyl lactylate)]
SaltInstant dry yeast [sorbitan monostearate
Ascorbic acid]Garlic flavor [natural flavors]), filling (water
Cooked ham and water product35% of weight is added ingredients
Chunked and formed [cured with waterPotassium lactate
DextroseSalt
Corn syrup solidsModified corn starch
Sodium phosphatesNatural flavors
Smoke flavoringSodium erythorbate
Sodium nitrite]Pasteurized processed hi melt american cheese [american cheese (pasteurized milk, cheese cultures, salt, enzymes)
WaterMilkfat
Sodium phosphateSodium hexametaphosphate
SaltSorbic acid
Annatto (color)Natamycin]
Cheese sauce powder [cheddar cheese (pasteurized milk, salt, cheese culture, annatto, enzymes)Modified corn starch
Modified tapioca starchCanola oil
WheyCorn syrup solids
SaltNonfat dry milk
Blue cheese (pasteurized milk, salt, cheese culture, enzymes)Natural flavors
LactoseSodium diacetate
ButtermilkOnion powder
Butter (cream)Mono & diglycerides
Milk protein isolateCitric acid
AnnattoSpice
Natural vitamin e]Modified food starch
Natural flavor)

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Wham bam ham & cheese by HUNGRY MAN contains 640 calories per 256 g serving. This serving contains 30 g of fat, 19 g of protein and 73 g of carbohydrate. The latter is 4 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Wham bam ham & cheese by HUNGRY MAN contains 11 g of saturated fat and 31 mg of cholesterol per serving. 256 g of Wham bam ham & cheese by HUNGRY MAN contains 4.71 mg of iron, 58.88 mg of calcium, 351 mg of potassium. Wham bam ham & cheese by HUNGRY MAN belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 658276203153.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandHUNGRY MAN
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Wham bam ham & cheese by HUNGRY MAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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