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Ham & cheese by Heinz Frozen Food Company

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 7g	35 %

Cholesterol 10mg	3 %

Sodium 610mg	27 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 8g	16 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham & cheese by Heinz Frozen Food Company nutrition facts and analysis per 1 sandwich (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.30 mg	8 %
Iron	1.44 mg	8 %
Sodium	610.30 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.02 g	4 %
Sugars	7.00 g
Net carbs	28.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	7.004 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Dough biscuit dough [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Hydrogenated cottonseed oil	Sugar
Dextrose	Contains 2% of less of: buttermilk solids
Salt	Baking soda
Monocalcium phosphate	Leavening (sodium aluminum phosphate, calcium carbonate)
Butter flavored oil (liquid and hydrogenated soybean oil, contains less than 2% of salt, soy lecithin, natural & artificial flavor, beta carotene [color], tbhq and citric acid added to protect flavor)	Xanthan gum
Eggs]), filling (pasteurized prepared cheese product [pasteurized milk	Whey
Water	Milk protein concentrate
Modified food starch	Gelatin
Milkfat	Sodium phosphate
Salt	Maltodextrin
Lactic acid	Sodium alginate
Sorbic acid (preservative)	Cheese culture
Enzymes	Apocarotenal (color)]
Cooked ham with natural juices [cured with water	Salt
Dextrose	Sodium phosphate
Sodium erythorbate and sodium nitrite]	Water
Cheese sauce [whey	Cheddar cheese (cultured milk, salt, enzymes)
Modified food starch	Butter
Buttermilk solids	Salt
Sodium phosphate	Contains less than 2% of carrageenan
Lactic acid	Oleoresin paprika (color)
Annatto (color)	Natural flavor
Enzyme modified cheese (cheddar cheese [cultured milk, salt, enzymes], disodium phosphate, enzymes, xanthan gum)]	Modified food starch
Modified cellulose)

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Ham & cheese by Heinz Frozen Food Company contains 240 calories per 85 g serving. This serving contains 9 g of fat, 8 g of protein and 30 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ham & cheese by Heinz Frozen Food Company contains 7 g of saturated fat and 10 mg of cholesterol per serving. 85 g of Ham & cheese by Heinz Frozen Food Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.30 mg of calcium. Ham & cheese by Heinz Frozen Food Company belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 025155067036.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Heinz Frozen Food Company

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Ham & cheese by Heinz Frozen Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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