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Ham & cheese filled sandwiches by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	127 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 9g	45 %

Cholesterol 20mg	7 %

Sodium 420mg	18 %

Total Carbohydrate 39g	14 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 10g	20 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ham & cheese filled sandwiches by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 sandwiches (127.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.86 mg	12 %
Iron	2.71 mg	15 %
Potassium	110.49 mg	2 %
Sodium	420.37 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.99 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	1.02 g	4 %
Sugars	3.00 g
Net carbs	37.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.999 g	19 %
Saturated fatty acids	9.004 g	45 %
Monounsaturated fatty acids	3.505 g
Polyunsaturated fatty acids	1.003 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.32 mg	7 %

Ingredients
Water	Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Ham water added	Ground and formed
Natural smoke flavor added (cured with water, dextrose, salt, sodium phosphate, natural smoke flavor, sodium erythorbate, natural flavoring, sodium nitrite)	Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [coloring])
Seasoning (corn maltodextrin, whey, dehydrated cheddar and blue cheese blend [{pasteurized milk, cheese cultures, salt, enzymes}, whey, buttermilk, lactic acid], buttermilk, salt, sugar, natural flavors, garlic powder, lactic acid, annatto extract color, turmeric extract color, citric acid)	Hydrogenated soybean oil
Palm oil (with lecithin, natural and artificial flavors, beta-carotene color)	Contains 2% or less of: vegetable shortening (palm oil and soybean oil)
Seasoned bread crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], dehydrated garlic, tomato powder, salt, dextrose, onion powder, maltodextrin, dehydrated parsley, corn syrup, sugar, citric acid, yeast, sodium stearoyl lactylate, calcium propionate [preservative])	Whey
Modified food starch	Sugar
Salt	Dough conditioner blend (calcium sulfate, salt, l-cysteine monohydrochloride, garlic powder, tricalcium phosphate, enzymes)
Yeast	Dried egg white
Soy flour

Foods related to ham & cheese filled sandwiches by wal-mart stores, inc.

78742

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Ham & cheese filled sandwiches by Wal-Mart Stores, Inc. contains 340 calories per 127 g serving. This serving contains 15 g of fat, 10 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ham & cheese filled sandwiches by Wal-Mart Stores, Inc. contains 9 g of saturated fat and 20 mg of cholesterol per serving. 127 g of Ham & cheese filled sandwiches by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 2.71 mg of iron, 149.86 mg of calcium, 110 mg of potassium. Ham & cheese filled sandwiches by Wal-Mart Stores, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 078742201382.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Wal-Mart Stores, Inc.

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Ham & cheese filled sandwiches by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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