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Vegetable roll qbr by MAI

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Nutrition Facts
Portion Size163 g
Amount Per Portion184
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 518mg 23 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 4.1g 15 %
   Sugar 9g
Protein 4g 8 %
Calcium 41mg 3 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable roll qbr by MAI nutrition facts and analysis per 163 grm (163.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.2 mg5 %

Minerals
NutrientAmount DV
Calcium 40.75 mg3 %
Iron 5.40 mg30 %
Sodium 518.34 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 4.08 g15 %
  Sugars 9.00 g
  Net carbs 27.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.004 g6 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Quinoa brown rice waterBrown rice
Sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)Red quinoa
AvocadoCarrots
LettuceCucumber
Pickled ginger (ginger, water, salt, sugar, vinegar)Sesame seeds
Seaweed

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Vegetable roll qbr by MAI contains 184 calories per 163 g serving. This serving contains 5 g of fat, 4 g of protein and 32 g of carbohydrate. The latter is 9 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Vegetable roll qbr by MAI contains 1 g of saturated fat and 0 mg of cholesterol per serving. 163 g of Vegetable roll qbr by MAI contains 4.2 mg vitamin C as well as 5.40 mg of iron, 40.75 mg of calcium. Vegetable roll qbr by MAI belong to 'Sushi' food category. The UPC for this product is 840031403087.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
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Vegetable roll qbr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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