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Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS

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Nutrition Facts
Portion Size269 g
Amount Per Portion83
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 40mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 5.1g 18 %
   Sugar 14g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 296mg 23 %
Iron 10mg 56 %
Potassium 603mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS nutrition facts and analysis per 1 cup (269 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1619.38 mcg180 %
  Carotene, alpha 16.14 mcg
  Carotene, beta 69.94 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 298.59 mcg
  Lycopene 0.00 mcg
  Retinol 1614.00 mcg
Thiamin [Vitamin B1]0.135 mg11 %
Riboflavin [Vitamin B2]0.067 mg5 %
Niacin [Vitamin B3]0.519 mg3 %
Vitamin B6 0.861 mg51 %
Vitamin B12 [Cobalamin]2.61 mcg109 %
  Vitamin B12, added 2.61 mcg
Folate, DFE [Vitamin B9]169.47 mcg42 %
  Folate, food 169.47 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]27.2 mg30 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.26 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.26 mg
Vitamin K 284.1 mcg237 %
  Vitamin K1 [Phylloquinone]284.1 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 15.1 mg3 %

Minerals
NutrientAmount DV
Calcium 295.90 mg23 %
Copper 0.06 mg7 %
Iron 10.36 mg58 %
Magnesium 29.59 mg7 %
Manganese 2.281 mg99 %
Phosphorus 242.10 mg19 %
Potassium 602.56 mg13 %
Selenium 1.08 mcg2 %
Sodium 40.35 mg2 %
Zinc 9.33 mg85 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.32 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.87 g8 %
  Fiber 5.11 g18 %
  Sugars 14.45 g
    Fructose 8.69 g
    Galactose 0.00 g
    Glucose 4.57 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 1.16 g
  Net carbs 16.76 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.01 g0.33

NutrientAmount DV
Fat 0.108 g0 %
  Saturated fatty acids 0.040 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.024 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.011 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.003 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.024 g
    Cis-hexadecenoic acid 0.000 g
    Cis-octadecenoic acid 0.022 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.024 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.040 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.01 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.013 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.027 g
    Trans-octadecadienoic acid 0.000 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.003 g
    Fatty acids, total trans-monoenoic 0.003 g
    Fatty acids, total trans-polyenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.99 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 243.71 g

Foods related to vegetable juice, daily greens, bolthouse farms

 
 
 
 
 
Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS contains 83 calories per 269 g serving. This serving contains 0.1 g of fat, 1.3 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 269 g of Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS contains 1619.38 mcg vitamin A, 27.2 mg vitamin C, 0.00 mcg vitamin D as well as 10.36 mg of iron, 295.90 mg of calcium, 603 mg of potassium. Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Vegetable juice, DAILY GREENS, BOLTHOUSE FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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