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Unstuffed pepper by Stone House Projects

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Nutrition Facts
Portion Size283 g
Amount Per Portion241
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 40mg 13 %
Sodium 399mg 17 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 5.1g 18 %
   Sugar 3g
Protein 18g 36 %
Calcium 99mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Unstuffed pepper by Stone House Projects nutrition facts and analysis per 1 meal (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.1 mg20 %

Minerals
NutrientAmount DV
Calcium 99.05 mg8 %
Iron 1.81 mg10 %
Sodium 399.03 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 5.09 g18 %
  Sugars 3.00 g
  Net carbs 24.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.62 mg13 %

Ingredients
WaterAll natural turkey (turkey, water, spices, salt)
100% whole grain steel cut oatsTomatoes
OnionsGreen bell pepper
Pecorino romano cheese (sheep's milk, rennet, salt)Red bell pepper
GarlicOlive oil
SaltSpices

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Unstuffed pepper by Stone House Projects contains 241 calories per 283 g serving. This serving contains 6 g of fat, 18 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Unstuffed pepper by Stone House Projects contains 1.5 g of saturated fat and 40 mg of cholesterol per serving. 283 g of Unstuffed pepper by Stone House Projects contains 18.1 mg vitamin C as well as 1.81 mg of iron, 99.05 mg of calcium. Unstuffed pepper by Stone House Projects belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 639302650684.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandStone House Projects
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Unstuffed pepper by Stone House Projects nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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