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Black pepper chicken by Safeway, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 46mg	15 %

Sodium 719mg	31 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 17g	34 %

Calcium 41mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black pepper chicken by Safeway, Inc. nutrition facts and analysis per 1 tray (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	1.81 mg	10 %
Sodium	719.10 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.01 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.99 g	11 %
Fiber	2.04 g	7 %
Sugars	1.99 g
Net carbs	27.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.494 g	4 %
Saturated fatty acids	0.510 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.90 mg	15 %

Ingredients
Cooked white rice	Black pepper sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], modified corn starch, oyster flavored sauce [water, sugar, salt, oyster extractives {oyster, water, salt}, modified corn starch, caramel color], brown sugar, soybean oil, salt, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavoring, yeast extract, turmeric {color}], sugar, ginger puree [ginger, water, phosphoric acid], black pepper, sesame oil, natural wok flavor [sunflower oil, natural flavor], yeast extract [yeast extract, salt], xanthan gum, vegetable extract powder [maltodextrin, chinese cabbage extract, salt], onion powder, garlic powder, caramel color, celery seed, white pepper)
White meat chicken (chicken breast with rib meat, water, soybean oil, modified corn starch, chicken base [dextrose, salt, corn oil, soy sauce {water, wheat, soybeans, salt}, tomato puree, xanthan gum and locust bean gum, potato starch, extractives of paprika, natural flavoring], milk protein concentrate [sodium caseinate and whey protein concentrate], sodium phosphates, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric {color}], lactic acid)	Celery
Onion

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Black pepper chicken by Safeway, Inc. contains 230 calories per 255 g serving. This serving contains 3.5 g of fat, 17 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Black pepper chicken by Safeway, Inc. contains 0.5 g of saturated fat and 46 mg of cholesterol per serving. 255 g of Black pepper chicken by Safeway, Inc. contains 1.3 mg vitamin C as well as 1.81 mg of iron, 40.80 mg of calcium. Black pepper chicken by Safeway, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021130104307.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Safeway, Inc.

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Black pepper chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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