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Gourmet skillet black & white sesame chicken meal by Safeway, Inc.

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	381
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2.5g	12 %

Cholesterol 54mg	18 %

Sodium 768mg	33 %

Total Carbohydrate 41g	15 %

Dietary Fiber 3.1g	11 %

Sugar 11g

Protein 21g	42 %

Calcium 41mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gourmet skillet black & white sesame chicken meal by Safeway, Inc. nutrition facts and analysis per 0.5 package (340.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	54.1 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	1.09 mg	6 %
Sodium	768.40 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.01 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	3.06 g	11 %
Sugars	11.02 g
Net carbs	37.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.008 g	18 %
Saturated fatty acids	2.516 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.40 mg	18 %

Ingredients
Sauce: water	Brown sugar
Soy sauce powder (soy sauce [fermented soybeans, wheat, salt], and maltodextrin)	Oyster sauce (water, sugar, salt, oyster extractives [oyster, water, salt], modified corn starch and caramel color)
Modified corn starch	Toasted sesame oil
Rice vinegar	Honey
Toasted sesame seeds	Salt
Black sesame seeds	Sriracha chili sauce (red chili sugar, garlic, fish extract [anchovy], lactic acid, acetic acid, ascorbic acid)
Garlic powder	Black pepper
Ginger powder	Xanthan gum
Tempura chicken breat: chicken breast (chicken breast, water, salt, sodium phosphate)	Batter (cornstarch, water, bleached and enriched wheat flour [niacin, iron, thiamine mononitrate, riboflavin, folic acid], dextrin, modified potato starch, rice flour, salt, nonfat milk, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], egg white powder, egg yolk powder, silicon dioxide [anti-caking agent], xanthan gum, cooked in vegetable oil)
Broccoli florets	Onions
Red bell peppers

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Gourmet skillet black & white sesame chicken meal by Safeway, Inc. contains 381 calories per 340 g serving. This serving contains 14 g of fat, 21 g of protein and 41 g of carbohydrate. The latter is 11 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Gourmet skillet black & white sesame chicken meal by Safeway, Inc. contains 2.5 g of saturated fat and 54 mg of cholesterol per serving. 340 g of Gourmet skillet black & white sesame chicken meal by Safeway, Inc. contains 54.1 mg vitamin C as well as 1.09 mg of iron, 40.80 mg of calcium. Gourmet skillet black & white sesame chicken meal by Safeway, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021130109159.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Safeway, Inc.

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Gourmet skillet black & white sesame chicken meal by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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