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Trek mix by ORGANICALLY YOURS

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Sodium 5.1mg 0 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Trek mix by ORGANICALLY YOURS nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Copper 0.30 mg33 %
Iron 1.44 mg8 %
Magnesium 80.10 mg19 %
Manganese 0.600 mg26 %
Phosphorus 150.00 mg12 %
Potassium 210.00 mg4 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 2.01 g7 %
  Sugars 9.00 g
  Net carbs 9.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 3.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic cranberries (contains sugar, sunflower oil)Pumpkin seeds
Sultana raisins (contains sunflower oil)Sunflower seeds
Soybeans (contains soybean oil, sea salt)Coconut

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Trek mix by ORGANICALLY YOURS contains 150 calories per 30 g serving. This serving contains 9 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Trek mix by ORGANICALLY YOURS contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Trek mix by ORGANICALLY YOURS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.10 mg of calcium, 210 mg of potassium. Trek mix by ORGANICALLY YOURS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 064777845226.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandORGANICALLY YOURS
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Trek mix by ORGANICALLY YOURS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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