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Organically yours, raizin' awareness, trek mix by ORGANICALLY YOURS

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organically yours, raizin' awareness, trek mix by ORGANICALLY YOURS nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Copper	0.30 mg	33 %
Iron	1.08 mg	6 %
Magnesium	80.10 mg	19 %
Manganese	0.600 mg	26 %
Phosphorus	150.00 mg	12 %
Potassium	219.90 mg	5 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	0.99 g	4 %
Sugars	8.00 g
Net carbs	9.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	3.999 g
Polyunsaturated fatty acids	3.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sultana raisins (contains sunflower oil)	Pumpkin seeds
Sunflower seeds	Thompson raisins (contains sunflower oil)
Roasted cashews and roasted almonds (contains soybean oil)

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Organically yours, raizin' awareness, trek mix by ORGANICALLY YOURS contains 140 calories per 30 g serving. This serving contains 9 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organically yours, raizin' awareness, trek mix by ORGANICALLY YOURS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organically yours, raizin' awareness, trek mix by ORGANICALLY YOURS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium, 220 mg of potassium. Organically yours, raizin' awareness, trek mix by ORGANICALLY YOURS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 064777845240.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	ORGANICALLY YOURS

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Organically yours, raizin' awareness, trek mix by ORGANICALLY YOURS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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