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Organically yours, changin' pace, trek mix by ORGANICALLY YOURS

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 4g	20 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organically yours, changin' pace, trek mix by ORGANICALLY YOURS nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Copper	0.40 mg	44 %
Iron	1.08 mg	6 %
Magnesium	39.90 mg	10 %
Manganese	0.600 mg	26 %
Phosphorus	99.90 mg	8 %
Potassium	200.10 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.01 g	7 %
Sugars	8.00 g
Net carbs	9.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	3.999 g	20 %
Monounsaturated fatty acids	3.999 g
Polyunsaturated fatty acids	3.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sunflower seeds	Roasted salted cashews (contains soybean oil, sea salt)
Chocolate chunks (contains cane sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor)	Walnuts
Coconut	Thompson raisins and sultana raisins (contains sunflower oil)
Dried cherries (contains sugar, sunflower oil)

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Organically yours, changin' pace, trek mix by ORGANICALLY YOURS contains 170 calories per 30 g serving. This serving contains 13 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organically yours, changin' pace, trek mix by ORGANICALLY YOURS contains 4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organically yours, changin' pace, trek mix by ORGANICALLY YOURS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium, 200 mg of potassium. Organically yours, changin' pace, trek mix by ORGANICALLY YOURS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 064777845257.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	ORGANICALLY YOURS

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Organically yours, changin' pace, trek mix by ORGANICALLY YOURS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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