* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tilapia fillets by Gorton's of Gloucester contains 290 calories per 148 g serving. This serving contains 12 g of fat, 13 g of protein and 32 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tilapia fillets by Gorton's of Gloucester contains 1 g of saturated fat and 44 mg of cholesterol per serving. 148 g of Tilapia fillets by Gorton's of Gloucester contains 39.96 mg of calcium, 189 mg of potassium. Tilapia fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400128605.
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Tilapia fillets by Gorton's of Gloucester nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.