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Gorton's, grilled tilapia fillets by Gorton's of Gloucester

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Nutrition Facts

Portion Size	89 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 25mg	8 %

Sodium 180mg	8 %

Total Carbohydrate 2g	1 %

Protein 13g	26 %

Calcium 20mg	2 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gorton's, grilled tilapia fillets by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (89.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.58 mg	2 %
Potassium	240.30 mg	5 %
Selenium	27.59 mcg	50 %
Sodium	179.78 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.002 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.498 g
Polyunsaturated fatty acids	1.504 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.92 mg	8 %

Ingredients
Tilapia fillets: tilapia	Sodium tripolyphosphate (to retain fish moisture). sauce: water
Canola oil	Corn starch
Salt	Dehydrated garlic
Spices	Dehydrated red bell pepper
Paprika	Dehydrated onion
Parsley	Natural flavor
Whey	Maltodextrin

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Gorton's, grilled tilapia fillets by Gorton's of Gloucester contains 80 calories per 89 g serving. This serving contains 2 g of fat, 13 g of protein and 2 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Gorton's, grilled tilapia fillets by Gorton's of Gloucester contains 0 g of saturated fat and 25 mg of cholesterol per serving. 89 g of Gorton's, grilled tilapia fillets by Gorton's of Gloucester contains 19.58 mg of calcium, 240 mg of potassium. Gorton's, grilled tilapia fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400186506.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Gorton's, grilled tilapia fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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