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Gorton's, grilled fillets, italian herb by Gorton's of Gloucester

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Nutrition Facts

Portion Size	101 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.4g	2 %

Cholesterol 45mg	15 %

Sodium 310mg	13 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Protein 13g	26 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Gorton's, grilled fillets, italian herb by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (101.0 g)

Minerals
Nutrient	Amount	DV
Potassium	320.17 mg	7 %
Selenium	28.28 mcg	51 %
Sodium	310.07 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	1.01 g	4 %
Net carbs	0.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.404 g	2 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.45 mg	15 %

Ingredients
Alaskan pollock fillets	Sauce: water
Canola oil	Sea salt
Sugar	Corn starch
Dehydrated garlic	Spices
Onion powder	Dehydrated red bell pepper
Nonfat milk	Parsley
Green bell pepper powder	Natural flavor
Citric acid	Jalapeno pepper powder

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Gorton's, grilled fillets, italian herb by Gorton's of Gloucester contains 90 calories per 101 g serving. This serving contains 3 g of fat, 13 g of protein and 2 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Gorton's, grilled fillets, italian herb by Gorton's of Gloucester contains 0.4 g of saturated fat and 45 mg of cholesterol per serving. 101 g of Gorton's, grilled fillets, italian herb by Gorton's of Gloucester contains 320 mg of potassium. Gorton's, grilled fillets, italian herb by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400171007.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Gorton's of Gloucester

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Gorton's, grilled fillets, italian herb by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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