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Fish fillets by Gorton's of Gloucester

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Nutrition Facts
Portion Size108 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 0.5g 2 %
Cholesterol 21mg 7 %
Sodium 510mg 22 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.1g 8 %
   Sugar 3g
Protein 10g 20 %
Calcium 15mg 1 %
Iron 0mg 0 %
Potassium 212mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish fillets by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (108.0 g)

Minerals
NutrientAmount DV
Calcium 15.12 mg1 %
Iron 0.00 mg0 %
Potassium 211.68 mg5 %
Sodium 509.76 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.05 g7 %
  Sugars 3.00 g
    Sugars, added 0.97 g
  Net carbs 22.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.996 g12 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 6.005 g
  Polyunsaturated fatty acids 2.495 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.52 mg7 %

Ingredients
Pollock filletsBreadcrumb coating
Vegetable oil. pollock fillets pollockWater
Sodium tripolyphosphate (to retain fish moisture). breadcrumb coating wheat flourWater
Yellow corn flourSugar
SaltWhey
YeastBaking soda
Cream of tartarOnion powder
Natural flavor. vegetable oil canola and/or soybean oil

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Fish fillets by Gorton's of Gloucester contains 220 calories per 108 g serving. This serving contains 9 g of fat, 10 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Fish fillets by Gorton's of Gloucester contains 0.5 g of saturated fat and 21 mg of cholesterol per serving. 108 g of Fish fillets by Gorton's of Gloucester contains 0.00 mg of iron, 15.12 mg of calcium, 212 mg of potassium. Fish fillets by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400191005.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Fish fillets by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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