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Tilapia fish sticks by Gorton's of Gloucester

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Nutrition Facts
Portion Size116 g
Amount Per Portion251
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3g 15 %
Cholesterol 30mg 10 %
Sodium 420mg 18 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 14g 28 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 251mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tilapia fish sticks by Gorton's of Gloucester nutrition facts and analysis per 4 sticks (116.0 g)

Minerals
NutrientAmount DV
Calcium 19.72 mg2 %
Iron 0.36 mg2 %
Potassium 250.56 mg5 %
Sodium 419.92 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.97 g7 %
  Sugars 2.00 g
  Net carbs 22.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.997 g14 %
  Saturated fatty acids 3.004 g15 %
  Monounsaturated fatty acids 2.506 g
  Polyunsaturated fatty acids 5.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.16 mg10 %

Ingredients
TilapiaBleached wheat flour
Vegetable oil (cottonseed and/or canola)Water
Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Less than 2% of: yellow corn flour
SugarModified corn starch
SaltDextrose
Palm oilOnion powder
WheyBaking powder (baking soda, sodium aluminum phosphate)
YeastNatural flavor
Ascorbic acidCitric acid
CarrageenanTocopherols (to protect flavor)
Sodium tripolyphosphate (to retain fish moisture)

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Tilapia fish sticks by Gorton's of Gloucester contains 251 calories per 116 g serving. This serving contains 11 g of fat, 14 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Tilapia fish sticks by Gorton's of Gloucester contains 3 g of saturated fat and 30 mg of cholesterol per serving. 116 g of Tilapia fish sticks by Gorton's of Gloucester contains 0.36 mg of iron, 19.72 mg of calcium, 251 mg of potassium. Tilapia fish sticks by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400138802.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Tilapia fish sticks by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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