* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweet Potato puffs, unprepared, frozen contains 137 calories per 85 g serving. This serving contains 3 g of fat, 1.2 g of protein and 26 g of carbohydrate. The latter is 6.5 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Sweet Potato puffs, unprepared, frozen contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Sweet Potato puffs, unprepared, frozen contains 1.9 mg vitamin C as well as 0.34 mg of iron, 48.45 mg of calcium, 211 mg of potassium. Sweet Potato puffs, unprepared, frozen belong to 'Vegetables and Vegetable Products' food category.
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Sweet Potato puffs, unprepared, frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.