* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Superfood hot cereal by EARNEST EATS contains 180 calories per 42 g serving. This serving contains 6 g of fat, 6 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Superfood hot cereal by EARNEST EATS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Superfood hot cereal by EARNEST EATS contains 2.4 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Superfood hot cereal by EARNEST EATS belong to 'Cereal' food category. The UPC for this product is 891048002084.
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Superfood hot cereal by EARNEST EATS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.