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Superfood cereal by Vigilant Eats

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Nutrition Facts
Portion Size77 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Sodium 20mg 1 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 6g 21 %
   Sugar 17g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Superfood cereal by Vigilant Eats nutrition facts and analysis per 1 container (77.0 g)

Minerals
NutrientAmount DV
Calcium 20.02 mg2 %
Iron 2.70 mg15 %
Sodium 20.02 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 51.00 g19 %
  Fiber 6.01 g21 %
  Sugars 17.00 g
  Net carbs 44.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.002 g13 %
  Saturated fatty acids 5.998 g30 %

Ingredients
Rolled oatsOat flour
DatesCoconut palm sugar
Dried coconutDried maple syrup powder
Hemp protein powderLucuma powder
Vanilla extract

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Superfood cereal by Vigilant Eats contains 310 calories per 77 g serving. This serving contains 10 g of fat, 7 g of protein and 51 g of carbohydrate. The latter is 17 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Superfood cereal by Vigilant Eats contains 6 g of saturated fat and mg of cholesterol per serving. 77 g of Superfood cereal by Vigilant Eats contains 2.70 mg of iron, 20.02 mg of calcium. Superfood cereal by Vigilant Eats belong to 'Cereal' food category. The UPC for this product is 863209000154.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandVigilant Eats
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Superfood cereal by Vigilant Eats nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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