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Superfood cereal by Vigilant Eats

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Nutrition Facts
Portion Size77 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Sodium 20mg 1 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 7g 25 %
   Sugar 12g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Superfood cereal by Vigilant Eats nutrition facts and analysis per 77 grm (77.0 g)

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 2.70 mg15 %
Sodium 20.02 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 7.01 g25 %
  Sugars 12.00 g
  Net carbs 45.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 3.503 g18 %

Ingredients
Rolled oatsOat flour
Coconut palm sugarFreeze dried banana
Dried coconutSunflower seeds
Dried maple syrup powderChia seeds
Lucuma powderHemp protein powder
Vanilla extract

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Superfood cereal by Vigilant Eats contains 320 calories per 77 g serving. This serving contains 8 g of fat, 10 g of protein and 53 g of carbohydrate. The latter is 12 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Superfood cereal by Vigilant Eats contains 3.5 g of saturated fat and mg of cholesterol per serving. 77 g of Superfood cereal by Vigilant Eats contains 2.70 mg of iron, 40.04 mg of calcium. Superfood cereal by Vigilant Eats belong to 'Cereal' food category. The UPC for this product is 863209000109.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandVigilant Eats
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Superfood cereal by Vigilant Eats nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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