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Super cereal by DEE'S

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Nutrition Facts
Portion Size50 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 4.5g 6 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
   Sugar 5g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Super cereal by DEE'S nutrition facts and analysis per 0.333 cup (50.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]0.600 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.44 mg8 %
Magnesium 100.00 mg24 %
Phosphorus 200.00 mg16 %
Potassium 240.00 mg5 %
Sodium 0.00 mg0 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 5.00 g18 %
  Sugars 5.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.000 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic brown riceOrganic buckwheat
Organic raisinsOrganic almonds
Organic yellow cornOrganic ground flax seed
Organic garbanzo beansOrganic dried cranberries [organic apple juice concentrate
Organic sunflower oil (less than 1%)]Organic hulled millet
Organic wild riceOrganic freeze dried bananas
Organic amaranthOrganic chia seeds
Organic quinoaOrganic sesame seeds
Organic sunflower seed kernelsOrganic ground ginger

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Super cereal by DEE'S contains 190 calories per 50 g serving. This serving contains 4.5 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Super cereal by DEE'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Super cereal by DEE'S contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium, 240 mg of potassium. Super cereal by DEE'S belong to 'Cereal' food category. The UPC for this product is 852858005023.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandDEE'S
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Super cereal by DEE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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