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Super cereal by DEE'S

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Nutrition Facts
Portion Size50 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 4.5g 6 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 5g 18 %
   Sugar 5g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Super cereal by DEE'S nutrition facts and analysis per 0.333 cup (50.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.600 mg10 %
Pantothenic acid [Vitamin B5]0.400 mg8 %
Vitamin B6 0.160 mg9 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.80 mg10 %
Magnesium 80.00 mg19 %
Phosphorus 200.00 mg16 %
Potassium 230.00 mg5 %
Sodium 0.00 mg0 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 5.00 g18 %
  Sugars 5.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.000 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic wheat berriesOrganic rolled oats
Organic brown riceOrganic raisins
Organic almondsOrganic oat groats
Organic yellow cornOrganic dried cranberries [organic apple juice concentrate
Organic sunflower oil (less than 1%)]Organic garbanzo beans
Organic ground flaxseedOrganic hulled millet
Organic barley groatsOrganic freeze dried bananas
Organic amaranthOrganic quinoa
Organic sesame seedsOrganic sunflower seed kernels
Organic ginger

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Super cereal by DEE'S contains 190 calories per 50 g serving. This serving contains 4.5 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Super cereal by DEE'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Super cereal by DEE'S contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.00 mg of calcium, 230 mg of potassium. Super cereal by DEE'S belong to 'Cereal' food category. The UPC for this product is 852858005009.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandDEE'S
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Super cereal by DEE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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