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Mixed berry cereal with marshmallows by SUPER MARIO

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 170mg	7 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 4.5mg	25 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Mixed berry cereal with marshmallows by SUPER MARIO nutrition facts and analysis per 1 cup (32.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.320 mg	27 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.50 mg	25 %
Potassium	55.04 mg	1 %
Sodium	169.92 mg	7 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	3.01 g	11 %
Sugars	10.00 g
Net carbs	23.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oat flour	Sugar
Degerminated yellow corn flour	Rice flour
Oat fiber	Contains 2% or less of corn syrup
Modified corn starch	Dextrose
Salt	Natural and artificial flavor
Baking soda	Gelatin
Red 40	Yellow 5
Blue 1	Yellow 6
Bht for freshness	Wheat flour. vitamins and minerals: vitamin c (ascorbic acid)
Niacinamide	Reduced iron
Zinc oxide	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin a palmitate
Vitamin b1 (thiamin hydrochloride)	Folic acid
Vitamin b12	Vitamin d3

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Mixed berry cereal with marshmallows by SUPER MARIO contains 120 calories per 32 g serving. This serving contains 1 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mixed berry cereal with marshmallows by SUPER MARIO contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Mixed berry cereal with marshmallows by SUPER MARIO contains 15.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 55 mg of potassium. Mixed berry cereal with marshmallows by SUPER MARIO belong to 'Cereal' food category. The UPC for this product is 038000176159.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	SUPER MARIO

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Mixed berry cereal with marshmallows by SUPER MARIO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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