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Spinach artichoke with greek yogurt by Aldi-Benner Company

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	45
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 150mg	7 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0.2g	1 %

Sugar 1g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Spinach artichoke with greek yogurt by Aldi-Benner Company nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.00 mg	0 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.24 g	1 %
Sugars	1.00 g
Net carbs	1.76 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.501 g	4 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Yogurt (cultured pasteurized cream, milk, nonfat milk, lactose reduced nonfat dry milk, enzyme)	Spinach
Artichoke hearts (artichokes, water)	Onions
Salt	Water
Less than 1% of: garlic	Vinegar
Canola oil	Lactic acid
Garlic and onion powder	Spice
Xanthan gum	Citric acid
Natural flavor	Sodium benzoate and potassium sorbate (added to maintain freshness)

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Spinach artichoke with greek yogurt by Aldi-Benner Company contains 45 calories per 30 g serving. This serving contains 3.5 g of fat, 1 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Spinach artichoke with greek yogurt by Aldi-Benner Company contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 30 g of Spinach artichoke with greek yogurt by Aldi-Benner Company contains 0.00 mg of iron, 20.10 mg of calcium. Spinach artichoke with greek yogurt by Aldi-Benner Company belong to 'Dips & Salsa' food category. The UPC for this product is 041498311407.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Aldi-Benner Company

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Spinach artichoke with greek yogurt by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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