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Spinach dip made with greek yogurt by Simply Fresh, LLC

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	40
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 2.5g	12 %

Cholesterol 9.9mg	3 %

Sodium 180mg	8 %

Total Carbohydrate 2g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 1g	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Spinach dip made with greek yogurt by Simply Fresh, LLC nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	1.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.501 g	4 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.90 mg	3 %

Ingredients
Yogurt (cultured pasteurized grade a whole milk, cream, condensed skim milk, pectin, salt)	Spinach
Water chestnuts (water chestnuts, water)	Onion
Contains 2% or less of: green onion	Spice
Salt	Lactic acid
Onion and garlic powder	Sugar
Vinegar	Celery
Yeast extract	Xanthan gum
Natural flavor	Sodium benzoate
Potassium sorbate (added to maintain freshness)

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. Spinach dip made with greek yogurt by Simply Fresh, LLC belong to 'Dips & Salsa' food category. The UPC for this product is 047502481517.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Simply Fresh, LLC

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Spinach dip made with greek yogurt by Simply Fresh, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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