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Spinach, gouda and chicken sausage frittata by B. Robert's Foods, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 9g	45 %

Cholesterol 220mg	73 %

Sodium 560mg	24 %

Total Carbohydrate 8g	3 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 10g	20 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach, gouda and chicken sausage frittata by B. Robert's Foods, Inc. nutrition facts and analysis per 0.333 fritatta (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	150.29 mg	12 %
Iron	1.44 mg	8 %
Sodium	560.48 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	6.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.995 g	22 %
Saturated fatty acids	8.995 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	220.35 mg	73 %

Ingredients
Eggs	Milk
Cream	Spinach
Gouda cheese (pasteurized milk, water, cheese cultures, skim milk, salt, enzymes, sodium phosphate, calcium propionate, apocarotenal, powdered cellulose)	Potatoes
Chicken sausage (chicken, water, less than 2% salt, sugar, spices)	Egg yolks modified food starch
Salt

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Spinach, gouda and chicken sausage frittata by B. Robert's Foods, Inc. contains 210 calories per 113 g serving. This serving contains 17 g of fat, 10 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach, gouda and chicken sausage frittata by B. Robert's Foods, Inc. contains 9 g of saturated fat and 220 mg of cholesterol per serving. 113 g of Spinach, gouda and chicken sausage frittata by B. Robert's Foods, Inc. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 150.29 mg of calcium. Spinach, gouda and chicken sausage frittata by B. Robert's Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 761088803425.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	B. Robert's Foods, Inc.

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Spinach, gouda and chicken sausage frittata by B. Robert's Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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