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soup

Soup, vegetable broth, SWANSON

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Nutrition Facts
Portion Size220 g
Amount Per Portion13
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Sodium 667mg 29 %
Total Carbohydrate 2.2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.3g
Protein 0.5g 1 %
Calcium 6.6mg 1 %
Iron 0.2mg 1 %
Potassium 44mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, vegetable broth, SWANSON nutrition facts and analysis per 1 cup (220 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.80 mcg3 %
  Carotene, alpha 165.00 mcg
  Carotene, beta 299.20 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.20 mcg
  Lycopene 0.00 mcg
Thiamin [Vitamin B1]0.044 mg4 %
Riboflavin [Vitamin B2]0.033 mg3 %
Niacin [Vitamin B3]0.242 mg2 %
Pantothenic acid [Vitamin B5]0.132 mg3 %
Vitamin B6 0.015 mg1 %
Folate, DFE
  Folate, food 0.00 mcg
Vitamin C [Ascorbic acid]0.9 mg1 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Tocopherol, alpha 0.00 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Calcium 6.60 mg1 %
Copper 0.02 mg2 %
Iron 0.18 mg1 %
Magnesium 2.20 mg1 %
Manganese 0.011 mg0 %
Phosphorus 6.60 mg1 %
Potassium 44.00 mg1 %
Sodium 666.60 mg29 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.51 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.24 g1 %
  Fiber 0.00 g0 %
  Starch 0.00 g
  Sugars 1.25 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.51 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.73 g
  Net carbs 2.24 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g

NutrientAmount DV
Fat 0.154 g0 %
  Saturated fatty acids 0.068 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.007 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.031 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.024 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.013 g
    Cis-hexadecenoic acid 0.000 g
    Cis-octadecenoic acid 0.013 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.013 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.009 g
    α-linolenic acid n-3 (ALA) 0.00 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.01 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.009 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g
    Trans-octadecadienoic acid 0.000 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.000 g
    Fatty acids, total trans-monoenoic 0.000 g
    Fatty acids, total trans-polyenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.65 g
Water 215.42 g

Foods related to soup, vegetable broth, swanson

 
 
 
 
 
Soup, vegetable broth, SWANSON contains 13 calories per 220 g serving. This serving contains 0.2 g of fat, 0.5 g of protein and 2.2 g of carbohydrate. The latter is 1.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Soup, vegetable broth, SWANSON contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 220 g of Soup, vegetable broth, SWANSON contains 30.80 mcg vitamin A, 0.9 mg vitamin C as well as 0.18 mg of iron, 6.60 mg of calcium, 44 mg of potassium. Soup, vegetable broth, SWANSON belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, vegetable broth, SWANSON nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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