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Soup, condensed, canned, bean with frankfurters

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Nutrition Facts
Portion Size263 g
Amount Per Portion373
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4.2g 21 %
Cholesterol 24mg 8 %
Sodium 2186mg 95 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 12g 43 %
Protein 20g 40 %
Calcium 174mg 13 %
Iron 4.7mg 26 %
Potassium 955mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, condensed, canned, bean with frankfurters nutrition facts and analysis per 1 cup (8 fl oz) (263 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 86.79 mcg10 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.218 mg18 %
Riboflavin [Vitamin B2]0.129 mg10 %
Niacin [Vitamin B3]2.051 mg13 %
Pantothenic acid [Vitamin B5]0.184 mg4 %
Vitamin B6 0.263 mg15 %
Vitamin B12 [Cobalamin]0.16 mcg7 %
Folate, DFE [Vitamin B9]63.12 mcg16 %
  Folate, food 63.12 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 173.58 mg13 %
Copper 0.79 mg88 %
Iron 4.68 mg26 %
Magnesium 97.31 mg23 %
Manganese 1.578 mg69 %
Phosphorus 331.38 mg27 %
Potassium 954.69 mg20 %
Selenium 18.15 mcg33 %
Sodium 2185.53 mg95 %
Zinc 2.37 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.99 g40 %
  Alanine 0.997 g
  Arginine 1.049 g
  Aspartic acid 2.238 g
  Cystine 0.221 g
  Glutamic acid 3.685 g
  Glycine 0.965 g
  Histidine 0.521 g46 %
  Isoleucine 0.976 g63 %
  Leucine 1.646 g48 %
  Lysine 1.362 g44 %
  Methionine 0.252 g
  Phenylalanine 1.115 g
  Proline 0.902 g
  Serine 0.989 g
  Threonine 0.826 g51 %
  Tryptophan 0.210 g51 %
  Tyrosine 0.597 g
  Valine 1.099 g56 %
  Phenylalanine + Tyrosine 1.712 g64 %
  Methionine + Cysteine 0.252 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.05 g16 %
  Fiber 12.10 g43 %
  Net carbs 31.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.965 g18 %
  Saturated fatty acids 4.234 g21 %
    Hexadecanoic acid 2.814 g
    Octadecanoic acid 1.183 g
    Tetradecanoic acid 0.132 g
  Monounsaturated fatty acids 5.470 g
    Hexadecenoic acid 0.289 g
    Octadecenoic acid 5.076 g
  Polyunsaturated fatty acids 3.288 g
    Octadecadienoic acid 2.498 g
    Octadecatrienoic acid 0.710 g

Sterols
NutrientAmount DV
Cholesterol 23.67 mg8 %

Other
NutrientAmount DV
Ash 6.94 g
Water 178.05 g

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Soup, condensed, canned, bean with frankfurters contains 373 calories per 263 g serving. This serving contains 14 g of fat, 20 g of protein and 44 g of carbohydrate. The latter is g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, bean with frankfurters contains 4.2 g of saturated fat and 24 mg of cholesterol per serving. 263 g of Soup, condensed, canned, bean with frankfurters contains 86.79 mcg vitamin A, 1.8 mg vitamin C as well as 4.68 mg of iron, 173.58 mg of calcium, 955 mg of potassium. Soup, condensed, canned, bean with frankfurters belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, condensed, canned, bean with frankfurters nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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