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Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	155
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.7g	14 %

Cholesterol 0.9mg	0 %

Sodium 153mg	7 %

Total Carbohydrate 15g	5 %

Dietary Fiber 0.3g	1 %

Protein 1.9g	4 %

Calcium 18mg	1 %

Iron 0.4mg	2 %

Potassium 141mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	91.57 mcg	10 %
Thiamin [Vitamin B1]	0.051 mg	4 %
Riboflavin [Vitamin B2]	0.028 mg	2 %
Niacin [Vitamin B3]	0.709 mg	4 %
Pantothenic acid [Vitamin B5]	0.234 mg	5 %
Vitamin B6	0.135 mg	8 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	6.52 mcg	2 %
Folate, food	6.52 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	2.7 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	18.14 mg	1 %
Copper	0.02 mg	2 %
Iron	0.40 mg	2 %
Magnesium	15.59 mg	4 %
Manganese	0.115 mg	5 %
Phosphorus	47.91 mg	4 %
Potassium	140.62 mg	3 %
Sodium	153.37 mg	7 %
Zinc	0.20 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.87 g	4 %
Alanine	0.071 g
Arginine	0.087 g
Aspartic acid	0.263 g
Cystine	0.022 g
Glutamic acid	0.312 g
Glycine	0.058 g
Histidine	0.042 g	4 %
Isoleucine	0.089 g	6 %
Leucine	0.137 g	4 %
Lysine	0.124 g	4 %
Methionine	0.029 g
Phenylalanine	0.082 g
Proline	0.106 g
Serine	0.082 g
Threonine	0.081 g	5 %
Tryptophan	0.020 g	5 %
Tyrosine	0.072 g
Valine	0.108 g	6 %
Phenylalanine + Tyrosine	0.154 g	6 %
Methionine + Cysteine	0.029 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.54 g	5 %
Fiber	0.34 g	1 %
Net carbs	14.2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.489 g	13 %
Saturated fatty acids	2.685 g	13 %
Butanoic acid	0.011 g
Decanoic acid	0.009 g
Dodecanoic acid	0.009 g
Hexadecanoic acid	2.203 g
Hexanoic acid	0.006 g
Octadecanoic acid	0.323 g
Octanoic acid	0.003 g
Tetradecanoic acid	0.128 g
Monounsaturated fatty acids	2.019 g
Hexadecenoic acid	0.102 g
Octadecenoic acid	1.916 g
Polyunsaturated fatty acids	5.324 g
Octadecadienoic acid	5.225 g
Octadecatrienoic acid	0.099 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.85 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.88 g
Water	0.57 g

Foods related to snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips

Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips contains 155 calories per 28.35 g serving. This serving contains 10 g of fat, 1.9 g of protein and 15 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips contains 2.7 g of saturated fat and 0.9 mg of cholesterol per serving. 28.35 g of Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips contains 91.57 mcg vitamin A, 2.7 mg vitamin C as well as 0.40 mg of iron, 18.14 mg of calcium, 141 mg of potassium. Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips belong to 'Snacks' food category.

Food properties
Source	USDA Standard reference
Category	Snacks

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Snacks, sour-cream and onion-flavor, made from dried potatoes, potato chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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