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Snacks, cheese-flavor, made from dried potatoes, potato chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion156
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.7g 14 %
Cholesterol 1.1mg 0 %
Sodium 170mg 7 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
Protein 2g 4 %
Calcium 31mg 2 %
Iron 0.5mg 3 %
Potassium 108mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, cheese-flavor, made from dried potatoes, potato chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.28 mcg0 %
  Retinol 0.28 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.737 mg5 %
Pantothenic acid [Vitamin B5]0.096 mg2 %
Vitamin B6 0.148 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]5.10 mcg1 %
  Folate, food 5.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 31.18 mg2 %
Copper 0.02 mg2 %
Iron 0.45 mg2 %
Magnesium 15.03 mg4 %
Manganese 0.016 mg1 %
Phosphorus 46.21 mg4 %
Potassium 108.01 mg2 %
Selenium 2.30 mcg4 %
Sodium 170.10 mg7 %
Zinc 0.18 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.98 g4 %
  Alanine 0.067 g
  Arginine 0.091 g
  Aspartic acid 0.301 g
  Cystine 0.023 g
  Glutamic acid 0.352 g
  Glycine 0.057 g
  Histidine 0.048 g4 %
  Isoleucine 0.093 g6 %
  Leucine 0.144 g4 %
  Lysine 0.135 g4 %
  Methionine 0.031 g
  Phenylalanine 0.091 g
  Proline 0.112 g
  Serine 0.087 g
  Threonine 0.082 g5 %
  Tryptophan 0.019 g5 %
  Tyrosine 0.080 g
  Valine 0.117 g6 %
  Phenylalanine + Tyrosine 0.171 g6 %
  Methionine + Cysteine 0.031 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.35 g5 %
  Fiber 0.96 g3 %
  Net carbs 13.39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.489 g13 %
  Saturated fatty acids 2.713 g14 %
    Butanoic acid 0.014 g
    Decanoic acid 0.011 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 2.206 g
    Hexanoic acid 0.009 g
    Octadecanoic acid 0.329 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.133 g
  Monounsaturated fatty acids 2.024 g
    Hexadecenoic acid 0.102 g
    Octadecenoic acid 1.922 g
  Polyunsaturated fatty acids 5.290 g
    Octadecadienoic acid 5.191 g
    Octadecatrienoic acid 0.099 g

Sterols
NutrientAmount DV
Cholesterol 1.13 mg0 %

Other
NutrientAmount DV
Ash 0.99 g
Water 0.54 g

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Snacks, cheese-flavor, made from dried potatoes, potato chips contains 156 calories per 28.35 g serving. This serving contains 10 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Snacks, cheese-flavor, made from dried potatoes, potato chips contains 2.7 g of saturated fat and 1.1 mg of cholesterol per serving. 28.35 g of Snacks, cheese-flavor, made from dried potatoes, potato chips contains 0.28 mcg vitamin A, 2.4 mg vitamin C as well as 0.45 mg of iron, 31.18 mg of calcium, 108 mg of potassium. Snacks, cheese-flavor, made from dried potatoes, potato chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, cheese-flavor, made from dried potatoes, potato chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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