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Snacks, chopped and formed, beef jerky

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Nutrition Facts
Portion Size28 g
Amount Per Portion116
Calories
% Daily Value *
Total Fat 7.3g 9 %
   Saturated Fat 3.1g 16 %
Cholesterol 14mg 5 %
Sodium 506mg 22 %
Total Carbohydrate 3.1g 1 %
   Dietary Fiber 0.5g 2 %
   Sugar 2.6g
Protein 9.4g 19 %
Vitamin D 0.1mcg 0 %
Calcium 5.7mg 0 %
Iron 1.5mg 8 %
Potassium 169mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, chopped and formed, beef jerky nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.044 mg4 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]0.491 mg3 %
Pantothenic acid [Vitamin B5]0.046 mg1 %
Vitamin B6 0.051 mg3 %
Vitamin B12 [Cobalamin]0.28 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]37.99 mcg9 %
  Folate, food 37.99 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.09 mcg0 %
  Vitamin D3 0.09 mcg
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
Choline 30.9 mg6 %

Minerals
NutrientAmount DV
Calcium 5.67 mg0 %
Copper 0.06 mg7 %
Iron 1.54 mg9 %
Magnesium 14.46 mg3 %
Manganese 0.031 mg1 %
Phosphorus 115.38 mg9 %
Potassium 169.25 mg4 %
Selenium 3.03 mcg6 %
Sodium 506.05 mg22 %
Zinc 2.30 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.41 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.12 g1 %
  Fiber 0.51 g2 %
  Sugars 2.55 g
  Net carbs 2.61 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.258 g9 %
  Saturated fatty acids 3.076 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.004 g
    Dodecanoic acid 0.046 g
    Hexadecanoic acid 1.622 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.105 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.232 g
  Monounsaturated fatty acids 3.205 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.020 g
    Hexadecenoic acid 0.322 g
    Octadecenoic acid 2.863 g
  Polyunsaturated fatty acids 0.287 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.230 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.052 g

Sterols
NutrientAmount DV
Cholesterol 13.61 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.93 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.62 g

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Snacks, chopped and formed, beef jerky contains 116 calories per 28.35 g serving. This serving contains 7.3 g of fat, 9.4 g of protein and 3.1 g of carbohydrate. The latter is 2.6 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, chopped and formed, beef jerky contains 3.1 g of saturated fat and 14 mg of cholesterol per serving. 28.35 g of Snacks, chopped and formed, beef jerky contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 1.54 mg of iron, 5.67 mg of calcium, 169 mg of potassium. Snacks, chopped and formed, beef jerky belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, chopped and formed, beef jerky nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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